Event calendar

Forest Therapy at Isle a la Cache

Event information

Date: Saturday, June 8, 2024

Time: 9:00 a.m. to 10:30 a.m.

Fee: Free!

Age: Ages 14 or older.

Contact: 815-722-9301

Location: Isle a la Cache Museum

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A person breathing deeply with trees in the background. Photo via Shutterstock

Event details

Need to relax? Want to reconnect with nature in a new way? Join an interpretive naturalist for this simple Japanese method of being calm and quiet amongst the trees. We will meet at the museum to learn a few tips, then walk to our forested shoreline trail for guided mindful activities. Afterward join us back at the museum for refreshments, continuing to ease into the morning by exploring our exhibits and gardens.

Event requirements

Registration required by Thursday, June 6: 815-722-9301.


Please dress for the weather.

The program may include hiking less than 0.5 mile on preserve trails over uneven terrain. The museum is an accessible facility. Part of this program includes sitting on the ground (mats provided); please contact us if you need a chair. Anyone who requires an auxiliary aid or service to participate in this program should mention their request when registering or submit a request online no later than 48 hours before the program.