Seated Yoga and Seasonal Sights
Date: Sunday, September 13, 2026
Time: 11:00 a.m. to 12:00 p.m.
Fee: Free!
Age: Ages 12 or older. Participants younger than 18 must be accompanied by an adult.
Contact: 815-722-9470
Event details
Enjoy an invigorating morning by taking time for yourself and discovering the wonders of the natural world. This program includes a 30- to 35-minute all-levels seated yoga session and 25- to 30-minute exploration of the natural world.
Event requirements
Registration required by Saturday, Sept. 12: 815-722-9470.
Depending on the weather, yoga may take place in the Grand Hall or outside at the Four Rivers shelter. You will receive an email the day before confirming location. Please bring water and wear comfortable clothing.
This is an inclusive program, welcoming individuals of all abilities. Anyone who requires an auxiliary aid or service to participate in this program should mention their request when registering or submit a request online no later than 48 hours before the program.