Forest Bathing
Event information
Date: Saturday, May 17, 2025
Time: 9:00 a.m. to 10:30 a.m.
Fee: Free!
Age: Ages 16 and older. Participants younger than 18 must be accompanied by a registered adult.
Contact: 815-722-9301
Location: O'Hara Woods Preserve
Event details
Need to relax? Want to reconnect with nature in a new way? Join an interpretive naturalist for this simple Japanese method of being calm and quiet amongst the trees. We will meet and learn a few tips then walk to the trail for guided mindful activities.
Event requirements
Registration required by Thursday, May 15: 815-722-9301.
Please dress for the weather. The meeting point will be emailed after registration.
The program includes walking less than 1 mile on both paved and natural trails over uneven terrain. Part of this program includes sitting on the ground (mats provided); please contact us if you need a chair. Anyone who requires an auxiliary aid or service to participate in this workday should mention their request when registering or submit a request online no later than 48 hours before the workday.