The site navigation utilizes arrow, enter, escape, and space bar key commands. Left and right arrows move across top level links and expand / close menus in sub levels. Up and Down arrows will open main level menus and toggle through sub tier links. Enter and space open menus and escape closes them as well. Tab will move on to the next part of the site rather than go through menu items.

Event Calendar

Forest Fitness: Intervals at Hadley Valley (Zoom webinar)

Event Information

Date: Tuesday, 07/28/2020

Time: 10:00 AM to 10:30 AM

Fee: Free!

Age: All ages.

Contact Phone: 815.886.1467


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Photo by Chris Cheng

Event Details

***Due to the ongoing COVID-19 pandemic and guidelines limiting public gatherings, this program will be held virtually via Zoom. Registered participants will be sent the information to access the Zoom session via email.***

Forest Preserve District Staff and fitness professionals take you to different Will County preserves to demonstrate how to use site amenities to get out and get fit. Re-create demonstrated skills and exercises on your time and at your pace to help achieve fitness goals. This segment’s topic – intervals. Looking for a new challenge? Learn how physical intervals improve cardiovascular performance and progress in hiking, biking, and running! 

Event Requirements

Registration is required.

REGISTER ONLINE

The meeting ID and password for the Zoom session will be sent via email after registration.

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