Journey Stories: Forest Bathing
Event information
Date: Saturday, March 4, 2023
Time: 1:00 p.m. to 2:30 p.m.
Fee: Free!
Age: Ages 14 or older.
Contact: 815-886-1467
Location: Isle a la Cache Museum
Photo via iStock
Event details
Need to relax and reconnect? Join us for this simple Japanese method of being calm and quiet amongst the trees as nature shifts from winter to spring. Meet at the museum to learn a few tips, then walk to our forested shoreline trail. Sit and observe nature while breathing deeply to help de-stress and boost health and well-being. Afterwards join us for tea, continuing to ease back into your day by exploring our on-loan Smithsonian exhibition, “Journey Stories.”
Event requirements
Registration required by Thursday, March 2: 815-886-1467.
The program may include hiking less than 0.5 miles on preserve trails over uneven terrain. The museum is an accessible facility. Part of this program includes sitting on the ground (mats provided); please contact us if you need a chair. Anyone who requires an auxiliary aid or service to participate in this program should mention their request when registering, or submit a request online no later than 48 hours before the program.