Happy Mornings Yoga and Hike
Date: Sunday, October 22, 2023
Time: 9:00 a.m. to 10:30 a.m.
Age: Ages 14 or older. (Participants younger than 18 must be accompanied by an adult.)
Start the day off right with some self-care, beautiful nature and quiet reflection. This program includes a 35- to 45-minute all-levels yoga session and a 35- to 45-minute hike along our scenic trails.
Registration required by Saturday, Oct. 21: 815-722-9470.
This program will take place entirely outdoors. Yoga will be at the Four Rivers Shelter. Please bring a yoga mat, water and comfortable hiking shoes.
The hike will take place on both paved and natural trails over uneven terrain. Anyone who requires an auxiliary aid or service to participate in this program should submit a request online no later than 48 hours before the program.