Happy Mornings Yoga and Hike
Date: Sunday, January 22, 2023
Time: 9:00 a.m. to 10:30 a.m.
Age: Ages 14 and older. Participants younger than 18 must be accompanied by an adult.
Start the day off right with some self-care, beautiful nature and quiet reflection. This program includes a 35- to 45-minute all-levels yoga session followed by a 35- to 45-minute hike along our scenic trails. With the cold weather, yoga will take place in our Grand Hall.
Registration required by Saturday, Jan. 21: 815-722-9470.
Please bring a yoga mat, water and warm layers for the winter weather.
Four Rivers Environmental Education Center is an accessible facility. The hike will take place on both paved and natural trails over uneven terrain. Anyone who requires an auxiliary aid or service to participate in this program should submit a request online no later than 48 hours before the program.